Profile Info
Contact Info
San Pedro Garza Garcia
Nuevo Leon
Mexico
Organizational Psychologist.
Coach in Changing Habits.
My name is Laura. I live in the north part of Mexico, Monterrey. A big city known for its beautiful mountains. I am married and have two beautiful and loving kids. I am focused primarily on taking care of my family. I have Hashimoto’s Thyroiditis, as well as I am a caregiver of a husband with Crohn’s Disease. I decided to study at FMCA to learn and to be able to help me and help my family go through this life experience.
I am ready to coach and happy to serve my community, sharing my story, and what has helped me in my path to wellness!
I help women with chronic/autoimmune disease to find balance, wellness, and flexibility in their lifestyle. Using tools of Functional Medicine, Positive Psychology, and Active Listening, we work on modifiable lifestyle factors that can reduce inflammation and make a difference in your quality of life.
I also help women who are caregivers of people who have chronic/autoimmune disease to reduce stress levels and make self care a priority, to have the energy to help others. Using Mind-Body Techniques and focusing on building healthy habits, energy is restored and balance can be reached.
A safe space, where you can express your emotions, your thoughts, free of judgment, and full of empathy, compassion, and kindness. With an open and flexible mind, we come together to create a path to wellness that is uniquely yours. You are at the driver seat, I will be cheerleading and accompanying you in this beautiful and transformative journey!
In learning, Laura
