Profile Info
Contact Info
(949) 547-0716
owner San Clemente Wellness est. 2006
Clinical Nutrition Background
Board Certified Therapeutic Massage
Doula & MUTU Pro
Member Global Pelvic Health Alliance
Certified Food & Spirit Practitioner
Certified First Line Therapy Practitioner
You a Woman: Become the woman you want to be. Learn what works for you. Shed your childhood and teenage attitude. Mind your physical, mental, and emotional health.
Marriage: Relationship health. work/life balance. Fertility.
Motherhood: Prenatal nutrition and fitness. Preparation for birth. Relationship health: Love Multiplied. Mindful Marriage. Work/life balance at a new level. Healthy Weight. Sleep, Stress & Rest. Strong Sexy Core & Pelvic Floor. Clutter, Chaos & Remaining Curious.
Menopause: Coming back to you. Retirement and shift in focus. Parenting adult children. Making Health your Hobby. A revisit to your core and pelvic floor for strength.
