Profile Info
Contact Info
United States
I help men and women investigate and understand their current health issues/challenges. Together, we identify values and desires, co-create solutions and transform goals into actions that create lasting lifestyle change.
I came into health coaching because I want to help people think differently about their own health. I chose functional medicine because I believe this is the model that will be the game changer: placing the patient in the center of the care, empowering them in decision-making, guiding toward choices that motivate them to change, all the while considering their whole self (body, mind, spirit) and seeking out the root cause (not just treating symptoms).
Additional Credentials:
Registered Nurse – 18 years
· Clarifying issues and goals
· General health or condition specific education
· Assisting in implementing medical protocols given by a provider
· Self-discovery
· Stress reduction
· Sleep improvement
· Food choices
· Weight Loss
· Exercise/movement