Beth O'Leary

I’ve had a lifelong passion for health and wellness and am honored to help clients explore their motivation and tools to reach their personal goals. In addition to my role as a health coach, I’m a certified yoga teacher and enjoy sharing the many benefits that yoga, breathwork and mindfulness can offer on your path to greater wellness.

My personal story includes a struggle with an unusual autoimmune condition starting in my early 30’s. Through the healing process I found the lifestyle changes and tools that worked best to maintain optimal health. I was also able to avoid taking medications, with the help of wonderful naturopathic and functional medicine doctors. What eventually led me into health coaching was not just my own path, but a health crisis in my family. My husband was diagnosed with stage IV colon cancer. It was a very aggressive disease, which took many years of surgeries and treatments ranging from Western (allopathic) to naturopathic medicine modalities to overcome. Thankfully he is now healthy and doing well. However, the stress of those years of uncertainty combined with raising two young children brought back my symptoms on a larger scale. I became overcome with fatigue, brain fog, body aches, etc., and was diagnosed with fibromyalgia. This led me back to naturopathic and functional medicine, and while it took time to find the right balance, I learned more about the many ways that I could help myself heal on a physical, mental and emotional level. I also realized that I wanted to help others navigate through their own health struggles and find the vibrant wellness that they deserve.

I’m an avid learner of the many resources that nature provides us, and the ability we possess to heal ourselves. No matter where you are on your journey, I will walk alongside you and support you in finding the lifestyle changes that will lead you towards improved health and vitality. ​