Allison Kelly

Allison Kelly is the Founder of Stepwise Health, a virtual health coaching practice based in Winston-Salem, NC. As a National Board-Certified Health and Wellness Coach and Functional Medicine Certified Health Coach, she also has received training in Lifestyle Medicine Coaching, Culinary Coaching, as well as the Bredesen Protocol for Reversing Cognitive Decline (ReCODE). She graduated from the University of Georgia with a B.S. in Microbiology.

In her 18 years of working with patients in clinical trials for new drugs in development for conditions like Alzheimer’s disease, autoimmune conditions and metabolic syndrome, she has seen first-hand that good health is not found within a pill. Rather, she has discovered that health is found within each of us and can be cultivated through a supportive, encouraging relationship. Her career has expanded in recent years to helping others create their best health one step at a time through health and wellness coaching, while also offering contract clinical research services for lifestyle-based clinical trials.

Allison is a Second-Degree Black Belt in Tae Kwon Do and enjoys strength training and walks with her dog, Pepper. She also loves making simple, fresh meals for her husband, Will, and children, Luke and Reese.