Profile Info
Contact Info
847-875-8070
Burlington
North Carolina
27215
United States
I found the Knowledge, Grit & Grace to get my health, my body & my life back through devastating health & life struggles. It would be my honor & privilege to help you get your health, your body & your life back too!
I specialize in helping helping people reduce stress & anxiety in their lives.
B.S. Exercise & Sport Science
National Board Certified Health & Wellness Coach (NBC-HWC)
Functional Medicine Certified Health Coach (FMCHC) 3+ years
NASM Certified Personal Trainer for 20+ years
NASM Certified Weight Loss, Senior Fitness & Women’s Fitness Specialist
Fundamentals of Rehabilitative Qigong & Tai Chi Certified
UMASS Medical School Tobacco Cessation Training
Former Gymnastics Coach
Getting Good at Handling Stress
Autoimmune Disease, Allergies/Asthma, Fibromyalgia, Joint Pain, Fatigue, Chronic Disease – Hypertension, Type II Diabetes, Post Surgery, Weight Loss, Stressful or Unhealthy Relationships
Individuals, Families, Teens, Children & Workplace
Group Coaching
Presentations/Speaker
