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Sandy Zielinskionline

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Profile Info

Contact Info

City

South Bend

State

IN

Zip Code

46619

Country

United States

Biographical Info

Utilizing the skills learned through the Functional Medicine Coaching Academy, I coach clients one on one via remote connection. Motivational Interviewing, Positive Psychology, Appreciative Inquiry, Transtheoretical Model of Stages of Change, are some of the tools that I use in the coaching process. My VIA Character Strengths of Gratitude, Appreciation for Beauty and Excellence, Zest, Honesty and Curiosity have served me well on the path to becoming a health coach. I believe that functional medicine is the future of healthcare. My mission is to help our nation’s population make the turn to becoming healthy through lifestyle changes that will stay with them throughout their lifetime. I believe that each individual has an inner ability to take control of their own health.

 

Coaching Areas

I am a Functional Medicine Certified Health Coach with a primary focus on coaching clients with Brain Health issues like, brain fog, cognitive decline, and fatigue.  The kind of coaching that I provide is science based, focused on you the client. Together we collaborate to get to the root cause of your issues and discover and define what works best for you to meet your health needs.

I believe that in order to achieve optimal brain health, all 6 Pillars of health; Sleep, Nutrition, Movement, Mind-Body, Relationships, and Removal of Toxins should be brought into balance.

I have a keen interest in working with clients with the following challenges:

* Individuals who are experiencing brain fog or memory decline.

* Individuals who have seen a loved one suffer from memory decline and are looking for ways to prevent it in themselves.

* Women who are feeling stressed or fatigued and can’t seem to figure out how to feel better.