Tracey O'Neill

Tracey O’Neill is a National Board Certified Health & Wellness Coach who works with men and women to create new lifestyle habits to transform their health. After holding various corporate roles in supply chain management and operations, getting her MBA, and working for a Fortune 50 company for over 16 years, Tracey understands first-hand the stress that can be involved in managing a career and family, while striving to maintain work-life balance.

After experiencing her own health challenges which resolved only after dialing in improved nutritional choices and intentional self-care, Tracey became passionate about helping others do the same. She left her corporate career to start her own private health coaching practice while pursuing a health coach certification with The Functional Medicine Coaching Academy. Her training provided her with a strong foundation in a root-cause, whole systems based approach to wellness utilizing positive psychology, nutrition and mind-body techniques to help people create sustainable lifestyle changes. In addition to working with her own private clients, Tracey’s experience includes working with Baptist Health’s corporate wellness program and providing onsite health coaching and wellness education at various organizations in Jacksonville including the Jacksonville Jaguars NFL organization, the Gate Company and Harden & Associates. Additionally, Tracey is currently pursuing her Masters degree in Human Nutrition and Functional Medicine.

Tracey’s health coaching philosophy is to always meet her clients where they are at and to assist them with removing barriers so they can set and reach their own personal health goals that they create for themselves. Tracey is extremely passionate about intentional self-care and taking into account all aspects of a person’s life: nutrition, exercise, sleep, workplace and household stress, relationships, spirituality, and other factors which have a significant impact on overall health outcomes. Tracey brings compassion, accountability, and actionable steps to her clients to help them reach a state of optimal wellness faster and better than they could on their own.

Education & Training:

– Bachelor of Science, BS – Supply Chain Management, The Pennsylvania State University
– Masters in Business Administration, MBA – The University of Central Florida
– Masters in Human Nutrition & Functional Medicine – The University of Western States: expected graduation June 2020.
– National Board Certified Health & Wellness Coach (NBC-HWC) – The International Consortium for Health & Wellness Coaching https://ichwc.org/
– Functional Medicine Certified Health Coach (FMCHC) – The Functional Medicine Coaching Academy (An IFM Collaboration). https://www.functionalmedicinecoaching.org/