Profile Info
Contact Info
+31 651818184
Alkmaar
Nederland
Hi! My name is Karen Nijssen (’88) and as a former Tennis Player I have always loved movement and training. This led to being a movement, strength and mobility specialist. I since then keep learning every day how to improve physical and mental well-being and performance and discovered Functional Medicine. I feel that this is the exact approach we need in health-care so I became a FMCA coach. This positively impacted the results of my clients even more! Now I teach people how to move and train better, more efficiently and coach on all other aspects of health! “It’s all about starting with small changes, they can change everything”!
My health-coaching is preventative or for anyone with health-related challenges.
Also it is for people that need/want personalized movement and training programs.
I focus on education, self-empowerment and Behavior Change.
I educate and teach skills regarding better sleep, nutrition, relaxation, stress-management, movement and training to improve physical, emotional and mental well-being.
I work with a Health Creation Plan combined with an Implementation plan.
